A Curves 30 minute fitness and health club is a ladies gym that provides a total body workout. With both aerobic exercise for weight loss and strength training for toned muscles, a Curves workout provides an exercise plan that can burn up to 500 calories in just 30 minutes. Visiting Curves three times a week for 30 minutes is enough to see amazing results. Curves clubs also offer a nutrition program and diet / weight loss and management solution that provides permanent results without permanent dieting. Participating clubs also offer Curves Circuit® with Zumba Fitness® classes.
Curves provides a complete solution for women to reach their weight loss, fitness, and health goals. Curves is the largest women-only fitness and health club franchise in the world dedicated to providing affordable, one-stop exercise and nutritional information for women.
There are over 240 UK Curves clubs across England, Scotland, Wales and Northern Ireland, offering women fitness and weight loss solutions.
Channel Islands
Guernsey [Guernesey] .
Jersey .
England
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Cornwall .
Cumbria .
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Devon .
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East Sussex .
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Gloucestershire .
Hampshire .
Herefordshire, County Of .
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Kent .
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London .
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Merseyside .
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Oxfordshire .
Somerset .
Southampton .
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Tyne & Wear .
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West Yorkshire .
Wiltshire .
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Northern Ireland
Antrim .
Armagh .
Derry .
Down .
Fermanagh .
Londonderry .
TYR .
Scotland
Aberdeen City .
Aberdeenshire .
Angus .
Clackmannanshire .
Dumfries And Galloway .
Dundee City .
East Ayrshire .
East Dunbartonshire .
East Lothian .
Edinburgh, City Of .
Fife .
Glasgow City .
Highland .
Inverclyde .
Midlothian .
Moray .
North Ayrshire .
North Lanarkshire .
Perth And Kinross .
Renfrewshire .
South Ayrshire .
South Lanarkshire .
Stirlingshire .
West Dunbartonshire .
West Lothian .
Wales
Blaenau Gwent .
Bridgend [Pen-y-bont Ar Ogwr POG] .
Caerphilly .
Cardiff .
Carmarthenshire .
Flintshire .
Merthyr Tydfil [Merthyr Tudful MTU] .
Monmouthshire .
Neath Port Talbot [Castell-nedd Port Talbot CTL] .
Newport .
Pembrokeshire .
Rhondda, Cynon, Taff .
Torfaen .
Vale Of Glamorgan, The .
Wrexham [Wrecsam WRC] .
