Curves is there for you!
Created specifically for women, Curves offers a complete fitness and nutrition solution that is fun, fast and safe. The Curves 30 minute workout, exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues and forge lasting friendships as part of the global Curves community.
Enhancing the Curves workout is CurvesSmart™, your personal coaching system. CurvesSmart individualizes and customizes each workout by monitoring heart rate, workout intensity, range of motion and repetitions completed and then providing a progress report including number of calories burned! Ask your local Curves when CurvesSmart is coming to your area.
Why choose Curves?
At Curves we’ll help you to take care of your life and health. As a member of our club, we are delighted to present you with Curves benefits and the advantages of your membership.
- Curves is the largest fitness franchise in the world.
- Curves has nearly 8000 locations in 90 countries.
- Curves is the first fitness and weight-loss facility designed for women.
- Curves provides one-stop, affordable exercise and nutritional information.
- Curves works every major muscle group with strength training, cardio and stretching in just 30 minutes, three times a week.
- Curves' 30 minute workout can burn up to 500 calories.
- CurvesSmart is your customized personal coach that maximizes workout results and provides instant feedback.
- Curves funded the largest women’s fitness study in history in partnership with Avon.
- A Curves membership is good at any location worldwide. How to join Curves.
What is Curves?
Curves is a unique, 30 minute fitness concept, designed for women.Discover the workout Opening your own Curves
Get in touch with one of our locations to get more information and start today.Join Curves Subscribe to our newsletter